Learn about stress, define your own stressors, and learn effective practical tools to de-stress at work and in life.
This Presentis course will help you and your team:
Learn through easy-to-watch videos that will guide your learning experience.
Recordings to guide you through each practice so that you can fully engage with your learning experience.
Downloadable transcripts of each video so you can go back and review the content at your own time.
Downloadable worksheets for each module so you can increase your learning potential with some powerful insight exercises.